"Vinyassa flow Yoga!" From very first timer's to advanced yogis, you are welcome to come to Matt's Vinyassa Flow (outside*)! This class is designed for all skill levels to be challenging, safe, and fun. Matt is a certified Bikram, Vinyassa, and Pilates teacher with over 8 years exp. There will be no chanting, philosophy, or 'ohming,' you will be working! There will, be laughing, jokes, and a nice cool-down series to help you sweat away the last of Spring (or last night!) and welcome Summer. Please arrive no later than 20 mins before, and bring a mat, water, and some fruit for afterwards so we can hang out :)
There are a limited number of seats , please register https://goo.gl/nvbgoP
And remember to bring your passport or driver's license.